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Welcome to neck pain Guide

 

Traction For Neck Pain Article

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Neck Pain is More Common than Most People Think

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Neck pain or cervical pain is a very uncomfortable, painful, common medical condition that over sixty percent of people will suffer from at some point during their lifetime. This pain can occur anywhere from the shoulder tops to bottom of the head, with the pain sometimes spreading to other parts of the body such as the arms or upper back. Neck pain is a temporary condition for many individuals and will vanish on its own, while others suffering from neck pain require medical attention to receive proper diagnosis and treatment.

The cervical or neck, a continuation of the spine, is made up of seven bony vertebrae and ligaments that go from the base of the skull to the upper torso. The Atlas is the uppermost or top vertebrate and holds the head, while a vertical peg around the Axis, the next vertebrate, allows the head to turn. The entire neck has far more movement and flexibility than the back but does not have the thick muscles to protect it or bear the weight your back can. Your neck also contains nerves, muscles, tendons, and joints. Neck pain can come from your shoulders, head, jaw, or other areas near your neck

Most neck pain is due to muscle strains often caused by overuse, such as lengthy or recurrent activities. This can result in neck joint inflammation, painful neck muscle spasms, sprain from sudden ligament wrenching, or neck strain from an overused or overstretched muscle. Some of the many things that can cause neck pain include, poor posture such as slouching, stress and worry, sleeping in an uncomfortable or awkward position, continuously playing video games hunched over, prolonged computer keyboard use, painting the ceiling, or remaining in one position for an extended length of time. Less often, neck pain occurs from an injury or trauma such as whiplash, falling, or other accidents. Whiplash causes your head to jerk back and forward which stretches and pulls the soft neck tissues beyond their limit. Neck disc disorders and arthritis can also cause neck pain.

You should seek medical advice if your neck pain lasts longer than a week or two, or you have severe pain after neck or head trauma such as a blow to your head or whiplash. If you are suffering from weakness or loss of strength in your leg or arm or are experiencing tingling or numbness in your fingers, a shooting pain down your arm or through your shoulder blades, or there is a significant change in your bowel or bladder habits, seek medical attention immediately.










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Traction For Neck Pain News

Dr. Komaroff: Passive Interventions Can Help Relieve Neck Pain - PennLive.com


Dr. Komaroff: Passive Interventions Can Help Relieve Neck Pain
PennLive.com
Traction may be used to reduce spasms or to relieve pinched nerves. Although traction has been used for many years, its value is still unclear. We have more information on neck pain in our Special Health Report, "Neck and Shoulder Pain.

Read more...


Ask Dr K: Passive interventions can help relieve neck pain - Gaston Gazette


Ask Dr K: Passive interventions can help relieve neck pain
Gaston Gazette
Traction may be used to reduce spasms or to relieve pinched nerves. Although traction has been used for many years, its value is still unclear. We have more information on neck pain in our Special Health Report, “Neck and Shoulder Pain.

and more »

Read more...


That bag may be a Pain in the neck - Trinidad News


That bag may be a Pain in the neck
Trinidad News
I was guilty of travelling to the office with a heavy tote, but that was before falling prey to a debilitating pain in my neck a couple months ago. At first I had no idea what was causing the pain. I thought I was probably suffering the effects of a ...

Read more...


Nolan Reimold is scheduling second epidural - Baltimore Sun


Nolan Reimold is scheduling second epidural
Baltimore Sun
Left fielder Nolan Reimold, who has been out since April 30 with a bulging disk in his neck, met with specialist Dr. Lee Riley again Monday and a second epidural shot has been scheduled for later this week, Reimold said. He had the first one on May 11 ...

and more »

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Yoga for neck and back pain - Times of India


Yoga for neck and back pain
Times of India
Neck and back aches are a constant problem with most people. Yoga expert Shameem Akhtar tells you which yoga poses can help. For neck problem you need to do forward stretches and other poses which give a gentle traction to the neck region, ...

Read more...