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Doing an About Face with Low Back Pain
from:Almost everyone experiences low back pain at some time in their life, and usually it’s more than once. Pain in the lower back can happen to anyone at any age for a variety of reasons.
* Bulging disc
* Herniated disc
* Osteoporosis
* Arthritis
* Degenerative disc disease
* Pinched nerve
There are other causes for low back pain too, including injuries or spine defects. Degenerative disc disease is usually age related. It’s when the soft center of the disk loses water and becomes dry due to the natural aging process. This causes the bones in the spine to become misaligned as the supporting material collapses.
Low back pain can also occur when you injure the muscles or ligaments in the back. The spine itself is not causing the pain, but rather the muscles. Muscle injury can result from daily activities not handled properly. For example, if you lift a heavy object incorrectly, you can strain the muscles. But injury can also occur as a result of something more serious like a car accident or slipping and falling. Sudden falls can cause the spine to compress or the muscles to twist in ways they aren’t meant to twist.
The treatment for low back pain varies according to the cause of the pain. Pain is defined in 3 ways. There’s acute pain which is pain that occurs suddenly, lasts less than approximately three months, and then diminishes as the cause of the pain is healed. For example, you may strain a muscle in your back one day while picking up a heavy box. After a month of hot or cold compresses (depends on type of injury) and careful physical movement, the muscle will heal and the pain goes away. This is acute pain.
Chronic pain is pain that lasts longer than 3 months. It can be pain that continues even after all known causes of the pain have been corrected, or pain you live with due to an uncorrected back problem. Chronic back pain can simply be miserable for the person enduring the pain. The cause of the pain isn’t visible to anyone else, like a broken arm or leg, but it can limit mobility to a large degree.
Recurring back pain is pain that comes and goes without end.
Many times, low back pain is the result of a muscle sprain. This kind of injury is painful, but fortunately the injured muscle usually heals. A sprained low back can result in muscle spasms or sharp pains when you move a certain way. You can get pain relief most of the time from over the counter anti-inflammatory medications and movement restriction for a few days.
Of course, there can be more serious causes of low back pain. They include osteoporosis, disc disease, arthritis and spinal injuries. If you experience chronic or recurring back pain, you should work with a physician to determine which techniques for healing or pain control best fit your situation.
Sciatic Back Pain News
The Illinois Back Institute Helps Patient Beat Debilitating Back Pain
CHICAGO, May 16, 2012 /PRNewswire-iReach/ -- Chronic pain is terrifying. Sciatica and stenosis are two of the most common causes of persistent, debilitating back pain. Chicago resident Pedro Estrada suffered ...
Read more...New Back Pain Treatment with Unique Dr. Allen’s Thermo-Element Lets Users Forget Sciatica and Lower Back Pain without ...
Chronic lower back pain, a debilitating condition that may necessitate taking lots of painkillers or other medications and even having a back surgery, can now be treated naturally with new Thermobalancing Therapy, Fine Treatment reveals. This therapy can be used at home by everyone without costly visits to medical practitioners. (PRWeb May 13, 2012) Read the full story at http://www.prweb.com ...
Read more...Illinois Back Institute offers non-surgical treatment for lower back pain
Chronic pain is terrifying. Sciatica and stenosis are two of the most common causes of persistent, debilitating back pain. Chicago resident Pedro Estrada suffered from extreme back pain that compromised his livelihood and soured his outlook on life. After taking time off from his job and consulting many doctors, he finally found relief with non-surgical treatment at the Illinois Back Institute.
Read more...Johjima scheduled for back surgery next week
Hanshin Tigers catcher Kenji Johjima, who has been sidelined with pain in his sciatic nerve, said Wednesday he will have back surgery sometime next week. The 35-year-old, who aims to return to action this season, will require a month of recovery before he can resume practice after having his hernia removed.
Read more...Chiropractic Care Can Help Manage Sciatica Pain for Patients in Queens
NEW YORK -- Dr. Lee's Spine Center in Queens, NY is urging sciatica patients to incorporate Chiropractic care into their treatment regimen. According to chiropractor Dr. James Lee, spinal adjustments can ...
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